Offerings: Caregiver Coaching
Coaching is an opportunity to pause, reflect and work on your priorities in ways that support your well-being and that of your loved one
Sometimes the challenges of caregiving feel overwhelming, yet we don’t have the option to stop. At others, we might feel anxious and want the “right” answer, thinking it will come if we just work hard enough or, maybe, if we ask someone else.
Caregiver coaching is an opportunity to tell your story in ways that help you tap into your own inner wisdom. You may disaggregate the pieces of your puzzle in ways that make them feel more manageable, or perhaps, you’ll experience your emotions without being overwhelmed by them, and instead, recognize the useful information that they convey.
Together, we will work on your priorities in pragmatic ways that encourage mind-body healing and help you access more freedom and ease. Along the way, you'll experience different awareness-based practices, such as mindfulness and Focusing, and take home tools that you can use throughout your day.
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One hour private session.
View coaching dates when you click Register below.
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Single 1-hour session: $135
Package of five 1-hour sessions: $607.50
(Receive a 10% discount when you book 5 sessions.)
Who is this for?
You’d like some customized support that helps you care for yourself as you navigate the emotional challenges of caregiving.
Marie’s classes feel friendly, engaging and practical - so you can use what you learn in real life.
Classes are designed to build community and enhance participation. By blending content, compassion and interaction, the classes feel engaging, intimate and often include a good laugh. Marie encourages participants to experiment and play with awareness practices, both in and outside of class, so that each person builds an individualized “tool belt” that they can use long after the class is over.