Offerings: The Caregivers’ Cafe

Tired of going at it alone? This is a welcoming community where caregivers can slow down, tune in, and connect—one drop-in session at a time.

Join our virtual community where caregivers gather each month to enjoy a guided meditation offered by me or one of our special guests. After practicing together, we share our experience with the practice, learning from and supporting each other.

Knowing that we caregivers have limited time, each gathering is a stand alone session. You can drop in as and when you are able. Each gathering is one hour long and consists of an introduction, guided practice, reflections and closing circle.

These gatherings are offered freely, and donations are welcome.

  • Monthly community, meets via Zoom, drop-ins welcome

  • The caregiver's cafe is offered on a donation basis so that it is accessible to everyone. Please give an amount that feels right to you. For those who have the means, the suggested donation is $10-$20. Any amount is welcome.

Register

Who is this for?

Every caregiver. Whether you're new to these practices or a long time practitioner, you are welcome!

Marie’s classes feel friendly, engaging and practical - so you can use what you learn in real life.

Classes are designed to build community and enhance participation. By blending content, compassion and interaction, the classes feel engaging, intimate and often include a good laugh. Marie encourages participants to experiment and play with awareness practices, both in and outside of class, so that each person builds an individualized “tool belt” that they can use long after the class is over.

Learn more about Mindfulness and other awareness tools

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